WORRY LESS, MOVE MORE

Understand pain and find joy in movement.

Did you know movement can be utilized to successfully manage pain and strengthen injured tissues?

Yes, it’s true!

If you’re looking for answers on how to sustainably manage pain and optimize your movement capacity, you are in the right place. Movement is medicine, after all!

A “home-feel” in healthcare

Chronic pain, persistent soreness, and nagging injuries can cost a lot of time and money to manage. Too often in healthcare we spend too much time waiting in crowded rooms and too little time with our trusted providers. Our goal here is to help you better connect with your provider and your body to find a treatment approach that fits you best.

What People Are Saying

“Jacqueline is a thoughtful, experienced physical therapist. I was thrilled with the help she gave me with some issues I was having with my foot, and I will be referring her out to my clients and friends. I highly recommend her!”

— Sarah C.

“Jackie is wonderful. She did a very thorough assessment. She carefully listened to me and worked with me one on one the entire time. I really appreciate her attention to my treatment plan & me as a patient. I haven’t found this with other providers. My results were great too. I highly recommend her.”

— Lindsay C.

“Working with Jackie was so great. I hurt my shoulder and had lost a lot of strength and stability. It is obvious that Jackie is really knowledgeable and cares a lot about her clients and their needs. She focused on my specific shoulder injury but also focused on the way it effected my quality of life and strength overall. I am so thankful that I found her and I will be recommending her to all of my friends.”

— Leah M.

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I’m testing out my new @salomon shoes so let’s put them to the test with some hip mobility. If you want to see change in your hip pain and/or mobility, you need to change the input into the hips. You body adapts to the loads placed on i
What sets me apart from other providers? I’m not afraid to care for myself first. This may sounds selfish to some. But to me, it’s the most selfless thing you can do in order to truly care for someone else. No one wants to work with
Happy Mother’s Day to all of our beautiful loving Moms out there showing us the way. We wouldn’t be here without you 💛💛💛
Last Saturday I had the absolute pleasure of speaking all things related to overhead squat mobility with some of the kindest people over at @crossfit_engage! CrossFit is a new sport to me and I have so much to learn. I am so grateful to have this co